As an optional service, Mealwell provides you the opportunity to work with a professional wellness coach who will work with you to create an action plan and provide the tools to lead you onto a path to a healthy life. Coaching is available starting at less than $43 per month and includes full access to Mealwell.

Wellness Coaching benefits include:

• Expertise: Our wellness coaches are professionally trained and certified by Wellcoaches® Corporation; the gold standard in personal wellness coaching.
• Awareness: You are more likely to make lasting lifestyle changes and stay on track with your health goals, whether it's to lose weight, get fit or reduce stress.
• Engagement: A professional coach will take the time to understand you and work with you to develop an action plan that makes sense given your health risks and goals. Your coach will guide you in the use of our evidence-based MealWell meal planning system and help you navigate the natural obstacles to making a lifestyle change.
• Flexibility: You and your coach will schedule your coaching sessions at a time that works for you. Coaching sessions are over the phone and can take place anywhere throughout the world.
• Confidentiality: All coaching calls are completely confidential. Information will not be shared with any other party without your release.

Your personal coach helps you overcome the hurdles you meet along the way in a fair, mature and balanced way. He or she works with you to monitor and support your progress towards your goals, making their achievement a matter of habit. And, by helping you understand, analyze and identify solutions to the problems you encounter, your coach speeds you on your path to success.

Sign up today for MealWell with Personal Wellness Coaching!